Welcome to The Little Wellness Sanctuary, where wellness practices meet healing on a path of growth and self-discovery. I offer uniquely beautiful and nourishing yoga immersions, rebalancing breathwork and meditation, 1:1 yoga therapy and experiential psycho education experiences alongside horses (and our other animals around the farm!).
Equine Assisted Learning, Breathwork & Meditation (with or without the horses), Yin Yogassage Immersions, and 1:1 Yoga Therapy Sessions are all special blends of my knowledge, experience and training poured into nurturing practices. I tailor every unique experience to client’s individual needs by combining the benefits of meridian line massage, Yin yoga, healing music, visualisations, meditation, soothing soundscapes and horse wisdom (when enjoying an equine encounter).
What an amazing day! You’d clearly put in so much thought & love into the preparation, and it showed – it was just perfect, thank you!
I have never encountered such an immersive and beautiful experience on every level. Zoë has a true gift, and her offerings come from the heart. Her love of yoga, wellbeing and care for others is evidently abundant. From the yoga to the massage, breathwork, music and naturally beautiful setting, Zoë puts so much love and care into every detail to create an unbelievably layered experience that touches your every sense and soul. She provides a sacred space to come as you are and to be gently nurtured and supported. Thank you Zoë, you offer something so special, beautiful and rare. I am so grateful for your practices, they are such a gift.
From the minute I drove through the gates I instantly felt my body relax and knew it was going to be a very special afternoon. Zoë’s infectious smile greeted me and I instantly felt welcome. Zoë’s special yin yoga with massage is so beautifully powerful yet relaxing at the same time. I felt an enormous release of tension, and a lovely sense of calmness and contentment. Zoë made sure every single detail of the experience was 5 stars, no stone was left unturned by Zoë to ensure her guests had an amazing experience.
The best yoga experience I have enjoyed for many years. I wanted to do something that felt like a mini retreat and the whole experience was divine. I tapped back into that blissful headspace for days.
Zoë was so kind and compassionate with our foster Child. She worked so well with him and he loved being with the horses and dogs. Highly recommend her
You’ve made such a big difference in my journey, you’ve taught me to slow down and check in with my body. I loved every moment of having you as our yoga instructor and learning from you, you are incredible Zoë, I will never forget this experience.
The biggest thank you, it was a pure, magical, experience. Every detail was perfection, and it was so evident just how much love and thought had gone into it all! The meditation was simply beautiful, a million thanks just aren’t enough!
