Yoga Therapies - Little Wellness Sanctuary

1:1 Private & Small Group Session

Support for injuries, stress and anxiety, menopause, pregnancy, postpartum, mindfulness, relaxation and much more …
Individualised practice tailored to your unique needs. Interweaving your chosen combination of breath, yin, slow flow, meditation, and/or soundscapes.

1:1 or 1:2 Private Session – 1hr $120 / 1.5hrs $160 / 2hrs $200 per person
Small Private Group Yoga Session for 3 – 5 people – 1hr $100 / 1.5hrs $140 / 2hrs $180 per person

Open Yogassage & Soundscape Immersion – 2.5 hrs Yin Yogassage, Meditation & Soundscape Immersion – held monthly, only 5 mats available

New dates will be released each month, please see ‘Upcoming Events’ below. Book a single mat or bring a friend along for a truly unique and special offering – My Yin Yogassage Immersion’ offers a beautiful and unique blend of meridian line massage, gentle breath practice, heart led meditation & a soothing soundscape. Nestled in the serenity of nature, you’ll step away from the busyness of your life and immerse in a blissful 2hr experience followed by 1/2 an hr to take your time, chat and connect over herbal tea. Send me an email through the contact page to request upcoming dates or request to join my mailing list to be alerted of all upcoming Wellness events.

$120 per person

Private Yogassage & Soundscape Immersion – 2.5 hrs Yin Yogassage, Meditation & Soundscape Immersion – maximum of 5 people

Are you looking for a truly unique and special offering to share with up to 5 friends or colleagues? My ‘Private Yin Yogassage Immersion’ with gentle breath practice, meridian line massage, heart led meditation & a soothing soundscape is a unique blend of sublime practices offering restorative and nourishing you time.

Nestled in the serenity of nature, step away from the busyness of your life and immerse in a blissful 2hr experience. Leave feeling refreshed and renewed.

$600

Small Group / Corporate Wellness Day or ½ Day Retreat – maximum of 5 people

Team Building & Connection in Nature. Immerse yourself in a transformative, small group wellness day or ½ day retreat. Connect with nature and animals for personal growth, improving communication skills, learning boundaries, and building resilience. A tailored experience ideal for those seeking something unique & experiential, including your choice of equine experiences, yin, meditation, and/or breathwork.

Please enquire through my contact page for prices and availability.

Breathwork & Meditation – With or without horses – 50 mins

Whether you choose to be nestled in the serenity of the studio or beneath the gum trees amongst the horses, I will guide you on a journey to find a sense of clarity and inner peace by flowing into a state of presence and stillness. Simple yet powerful breathwork helps to release tension and soothe your nervous system before you melt into a heart-centered meditation encouraging a deep connection of the mind, body, and spirit.

$120

Upcoming Events

Yin Yogassage & Sound Immersion with Lucy Ennis from Sound Circle
Sat 17th Jan – Sold Out!
Sat 21st Feb- Sold Out!
Sun 26th April – Times & ticket link released soon and shared here and on socials.

Yin Yogassage at The Little Wellness Sanctuary
Only 5 mats available
Sat 18th April 2-4.30pm
Red Hill South, Mornington Peninsula

Book today or find out more

What an amazing day! You’d clearly put in so much thought & love into the preparation, and it showed – it was just perfect, thank you!

Kate, Free Yourself Day Retreat

I have never encountered such an immersive and beautiful experience on every level. Zoë has a true gift, and her offerings come from the heart. Her love of yoga, wellbeing and care for others is evidently abundant. From the yoga to the massage, breathwork, music and naturally beautiful setting, Zoë puts so much love and care into every detail to create an unbelievably layered experience that touches your every sense and soul. She provides a sacred space to come as you are and to be gently nurtured and supported. Thank you Zoë, you offer something so special, beautiful and rare. I am so grateful for your practices, they are such a gift.

Laine - Yin yogassage Immersion

From the minute I drove through the gates I instantly felt my body relax and knew it was going to be a very special afternoon. Zoë’s infectious smile greeted me and I instantly felt welcome. Zoë’s special yin yoga with massage is so beautifully powerful yet relaxing at the same time. I felt an enormous release of tension, and a lovely sense of calmness and contentment. Zoë made sure every single detail of the experience was 5 stars, no stone was left unturned by Zoë to ensure her guests had an amazing experience.

Christina – Yin Yogassage Immersion

The best yoga experience I have enjoyed for many years. I wanted to do something that felt like a mini retreat and the whole experience was divine. I tapped back into that blissful headspace for days.

Kirsty, Yin Yogassage immersion

Zoë was so kind and compassionate with our foster Child. She worked so well with him and he loved being with the horses and dogs. Highly recommend her

Lauren, Equine Assisted Learning program

You’ve made such a big difference in my journey, you’ve taught me to slow down and check in with my body. I loved every moment of having you as our yoga instructor and learning from you, you are incredible Zoë, I will never forget this experience.

Sarah, Bali Freediving & Yoga Retreat

The biggest thank you, it was a pure, magical, experience. Every detail was perfection, and it was so evident just how much love and thought had gone into it all! The meditation was simply beautiful, a million thanks just aren’t enough!

Mandy - Yin Yogassage Immersion